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How to be happy as an expat in Portugal

Cheryl

Hi everyone,

Being happy is surely our common goal, whether we are living in Portugal as an expat or somewhere else.
We would love to know your tips and tricks to be fully fulfilled and happy as an expat in your host country.

New environment may require new habits. Which habits did you have to implement to live a good life in Portugal?

How do you keep stress in check? Which activities or mantras help you in that regard?

How to form meaningful connections and create a support system in Portugal on which you can rely on?

How to track your goals and achieve them without feeling overwhelmed?

What did you learn from Portuguese about the notion of happiness and how does it inspire you?

Thanks for your contribution!

Cheryl,
大咖福利影院 team

See also

Living in Portugal: the expat guideAre you happy in Portugal?Expat move to PortugalHow to deal with stress when moving to PortugalLife as a female expat in PortugalVoting in Portugal as an Expat馃憠 The Portugal Expat Lounge 馃憟
Lo茂s TOURET

Dans mon cas je suis au Portugal depuis 2 ans. J'ai constat茅 les nombreuses tracasseries administratives sur lesquelles j'ai du abandonner : homologation de ma voiture au Portugal, et vaccination contre le covid聽 (j'ai 66 ans et n'ai toujours pas 茅t茅 convoqu茅).
La couverture sociale n'est 茅galement pas claire. Le cout de la vie s'est tr猫s nettement rapproch茅 du cout de la vie Fran莽ais (en particulier les terrains 脿 construire, et l'immobilier en g茅n茅ral). Le b茅n茅fice li茅 au cout de la vie au Portugal compar茅 脿 la France, est aujourd'hui bien moindre qu'il y a 10 ans. Seule l'alimentation et les tabacs sont聽 30% moins chers. Les restaurant 茅galement , 脿 condition de ne pas fr茅quenter des lieux touristiques qui sont proches des prix fran莽ais.
Les poissons au march茅 sont nettement moins chers tout comme les l茅gumes , tr猫s frais et savoureux (sauf les tomates).
Pour les relations sociales il est tr猫s dur de se faire des relations avec les portugais qui sont tr猫s famille, et qui n'invitent pratiquement jamais un 茅tranger 脿 domicile. La langue est bien sur une barri猫re tr猫s importante, mais l'apprentissage de cette langue est tr猫s complexe, surtout l'accent et peu d'expatri茅s s'y mettent.
La vraie diff茅rence est le climat dit m茅diterran茅en , moins froid l'hiver, plus r茅guli猫rement ensoleill茅 au printemps, le calme, le silence des lieux, la propret茅 , la qualit茅 de la nourriture, les bons vin portugais tr猫s 茅conomiques (moins de 3鈧), les poissons 脿 des prix raisonnables..

JohnnyPT

Hello Lois, some of those topics you post here in an English forum, you have also posted them in the French forum, where there you have also gotten answers from some forum members (in French) ...

/forum/viewtopic.p 鈥 =2#5133856
(Posts #41 up to #49)

You can write here, but please in English.

Lo茂s TOURET

OK sorry, I did not realize.
Thanks .

JohnnyPT

You're Welcome聽 :)

Regarding the vaccination, please send an email to:
arslvt@arslvt.min-saude.pt
or one of the emails below, with the following text:

Bom dia,
Sou cidad茫o franc锚s a residir em Portugal h谩 2 anos. Tenho 66 anos e ainda n茫o fui vacinado contra o Covid19.

N茫o tenho n煤mero de utente do Servi莽o Nacional de Sa煤de. J谩 tentei o agendamento na plataforma de auto-agendamento (na op莽茫o: sem n煤mero de utente) , por 6 vezes, sem ter obtido qualquer resposta.

Por favor, digam-me o que tenho de fazer.

O meu nome completo 茅: ............
Os meus contactos s茫o (email e telefone): ......

Muito obrigado



_____________________

Administra莽茫o Regional de Sa煤de Lisboa e Vale do Tejo, IP
arslvt@arslvt.min-saude.pt

ADR Comunidade Cascais
Telf.961093874

Unidade de Sa煤de Familiar Costa do Estoril / S茫o Jo茫o do Estoril
usf.cestoril@arslvt.min-saude.pt

Unidade de Sa煤de Familiar Carcavelos / Parede
usf.carcavelos@arslvt.min-saude.pt

Unidade de Sa煤de Familiar Fonte de 脕gua/ Alcabideche聽 (CS Cascais)
usf.fontedeagua@arslvt.min-saude.pt

Unidade de Sa煤de Familiar Marginal / S茫o Jo茫o do Estoril
usf.marginal@arslvt.min-saude.pt

_____________________


Distrito = Lisboa, Concelho = Cascais

Kind Regards

Lo茂s TOURET

Thanks for your details, but it is too late for us now to be vaccinated in Portugal as we plan to go back to France beginning of July, and I am convinced that even if I write this mail today , the answer will not arrive before .. many days, and that we would not be able to be vaccinated before end of june for the first vaccine. Also the astra zeneca vaccine is still used in Portugal while we would like Pfizer or Astra Zeneca.
Thanks anyway for all and help. I will come back to you with many other adminitrative problems we have here in Portugal. I wander why it is so difficult, as Portugal and France are in UE !! Europe is not real today !!!

almirantereis

I kind of agree..............Things have got much much worse price wise for houses and flats, and not only in the obvious tourist swamped areas.聽 There is a knock on effect in surrounding areas.

I first knew Portugal 50 ( !! )聽 years ago, as a student..............Imagine............!聽 Lisbon was still more or less how it is described in Saramago's聽 聽Ano da Morte de Ricardo Reis.......... Saudades indeed......... LOL

MuditaBelle

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Reason : Please use only English on the anglophone forum.
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