belgenamur
Belgian expat in Malawi
Forum posts
2
About me
Belgian
Lives in Lilongwe
Speaks French, English and some Dutch and German
Registration: 05 July 2010
About
My expat journey
Lilongwe, Malawi
The family moved to Lilongwe, Malawi in August 2011.
Riyadh, Saudi Arabia
Louisiana, USA
Egham, England
University of London, Royal Holloway and Bedford New College
Belgium
Activity
Sleeping Issues by Amontilladow
Guys, Since I am in Riyadh I couldn't sleep healthy, Actually this is a new issue for me which I never been through. A friend of mine brought some Valium pills for me and it works well, but am trying to find a healthier solution for that. Does ...
Keep a schedule, up at a certain time, early dinner, bedtime about the same. If all fails, and it sometimes does, try Tylenol PM. Read More