
Upilatesbarre
Iranian looking for information about Canada
Forum posts
9
Contacts
4
About me
Iranian
Lives in Vancouver, British Columbia
Speaks My mother language is farsi . I speak English.
Registration: 04 November 2016
About
Hi! I鈥檓 Sepideh, a certified Pilates instructor passionate about helping people move better, feel stronger, and live pain-free. With years of experience in Reformer Pilates, I specialize in improving posture, relieving stress, and building core strength through mindful movement.
As an expat-friendly instructor, I understand the importance of finding a supportive fitness community in a new country. My classes are designed to be fun, effective, and beginner-friendly, so you can enjoy a great workout while meeting like-minded people.
馃實 Join me for a session & let鈥檚 move together!
馃摬 Follow me on Instagram Asepilates.ir for class updates, tips, and inspiration!
#onlinepilates #pilatestehran
Occupation
I am Manager for sepilates
My expat journey



Vancouver, British Columbia, Canada
Working as a pilates instructor
Pilates instructor

Tehran, Iran
Activity
Employment and new work practices in Canada by Cheryl
Hello everyone, In diverse sectors, employment in Canada has been tremendously affected by the current crisis. We invite you to share your experience on these changes in the professional world in Canada. Did new work practices emerge over the ...
Hi Cheryl, good subjest of Canada changes after pandamic. It would wise to talk about Changes on cost of living in Canada . Regards, Sepideh Read More
Minimum cost can survive in Vancouver by Upilatesbarre
Hi Canadian inhabitants, Can you assist me the minimum living cost monthly in Vancouver ? Thank you & wish you a safe days Sepideh
Hi Helene, Thank you very much for welcoming and note. I have heard about Burnaby it is very close to Vancouver and very nice town. Yes, it is good website for estimating cost places. Have a safe and happy days Read More
Minimum cost can survive in Vancouver
Hi Canadian inhabitants, Can you assist me the minimum living cost monthly in Vancouver ? Thank you & wish you a safe days Sepideh Read More