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I’m a certified psychological consultant and ACT practitioner, offering online counselling for expats navigating cultural transitions, emotional challenges, and personal growth.

With a background in mental health and a personal journey that spans four countries, I bring empathy, evidence-based tools, and real-world understanding to my practice.

I support adults in the following areas:

1. Stress, anxiety, and cultural adjustment
2. Relationship and identity challenges
3. Emotional well-being and decision-making

..and more.

My sessions are a space where you can be honest, feel seen, and move toward the life you want — one step at a time.