Marvin Lester Bongolan
@cottochaco05
Australian expat in Papua New Guinea
Forum posts
12
Contacts
5
About me
Australian
Lives in Quezon City
Speaks English, Filipino
Registration: 24 June 2012
Activity
Fitness Supplements in Port Moresby by cottochaco05
Hello everyone I will be on a long-term assignment to Port Moresby in a month and I'm wondering if there are fitness shops or any shops in PM where I can get protein supplements. Particularly, I am using Optimum Nutrition (whey and casein) ...
I wouldn't risk it mate... just bring your own. You won't need much for 1 month... Also be careful buying in random places - I suspect there is a 'gray' market there for items such as this and many fakes... also eat normal meat and fish... they are ... Read More
Fitness Supplements in Port Moresby by cottochaco05
Hello everyone I will be on a long-term assignment to Port Moresby in a month and I'm wondering if there are fitness shops or any shops in PM where I can get protein supplements. Particularly, I am using Optimum Nutrition (whey and casein) ...
Thanks Aussielgiri! I will check the pharmacy outlets. Hopefully they have the brand Im using. Read More
Fitness Supplements in Port Moresby by cottochaco05
Hello everyone I will be on a long-term assignment to Port Moresby in a month and I'm wondering if there are fitness shops or any shops in PM where I can get protein supplements. Particularly, I am using Optimum Nutrition (whey and casein) ...
This is definitely one of the first things I will check once I make it to POM. I have already found a gym close to my place (Holiday Inn). Hopefully they are able to help me. Thanks Stumpy Read More
Fitness Supplements in Port Moresby by cottochaco05
Hello everyone I will be on a long-term assignment to Port Moresby in a month and I'm wondering if there are fitness shops or any shops in PM where I can get protein supplements. Particularly, I am using Optimum Nutrition (whey and casein) ...
This is definitely one of the first things I will check once I make it to POM. I have already found a gym close to my place (Holiday Inn). Hopefully they are able to help me. Thanks Read More
Fitness Supplements in Port Moresby by cottochaco05
Hello everyone I will be on a long-term assignment to Port Moresby in a month and I'm wondering if there are fitness shops or any shops in PM where I can get protein supplements. Particularly, I am using Optimum Nutrition (whey and casein) ...
Hi. Yes, I have. Unfortunately, I wasn't able to find anything. Read More
Fitness Supplements in Port Moresby
Hello everyone I will be on a long-term assignment to Port Moresby in a month and I'm wondering if there are fitness shops or any shops in PM where I can get protein supplements. Particularly, I am using Optimum Nutrition (whey and casein) ... Read More
Pinoy in Melbourne by cottochaco05
Hello everyone! I am Marvin, a Pinoy here in Melbourne. I've been here for a week now and I will be staying here until the end of September for work. I'm staying at Southbank at the moment. I'd love to meet new Pinoy friends here. Other ...
Thanks a lot! Read More
Pinoy in Melbourne by cottochaco05
Hello everyone! I am Marvin, a Pinoy here in Melbourne. I've been here for a week now and I will be staying here until the end of September for work. I'm staying at Southbank at the moment. I'd love to meet new Pinoy friends here. Other ...
Hey Ammar, Thanks for such a warm welcome! Looks like you've been to a lot of places! That's very nice! God bless you. Read More
Filipinos in Melbourne by baby_carrot
Hey there, I'm looking for new friends here in Melbourne. If interested, let's all meet in the city this coming Friday, pop thru a message for the time, meeting place will be in Fed Square. see ya' ;)
Nice. I take Flinders St everyday on my way to work. So I'll keep in touch with you. I'm online every night after office hours. I don't have a local mobile number yet, but my yahoo mail is marvs_sokolova05@yahoo.com. You can add me on YM. Thanks a ... Read More
Pinoy in Melbourne
Hello everyone! I am Marvin, a Pinoy here in Melbourne. I've been here for a week now and I will be staying here until the end of September for work. I'm staying at Southbank at the moment. I'd love to meet new Pinoy friends here. Other ... Read More
Filipinos in Melbourne by baby_carrot
Hey there, I'm looking for new friends here in Melbourne. If interested, let's all meet in the city this coming Friday, pop thru a message for the time, meeting place will be in Fed Square. see ya' ;)
Nice, Just got back here from Phil 2days ago.. Where are you staying? Most of my friends all live in the West.Thanks for your reply! I am staying in Southbank. I'm looking for Fed Square at the map now, is it the one in Flinders St? Sorry, I haven't ... Read More
Filipinos in Melbourne by baby_carrot
Hey there, I'm looking for new friends here in Melbourne. If interested, let's all meet in the city this coming Friday, pop thru a message for the time, meeting place will be in Fed Square. see ya' ;)
Hey baby_carrot, I'm Marvin, also Pinoy. I've been here for a week now, but haven't really gone around the city that much. I'm here for work. Would love to meet up with you and other Pinoys/nonPinoys. =) Read More